Ep. 166 Loneliness + Self Trust with Thais Sky

Happy 2022! As we continue to experience greater amounts of isolation due to the pandemic, I thought I would give some thoughts on the source of loneliness, how it connects to self-trust, and how we can use this knowledge to help us cultivate deeper relationship with self and others.

 
 

Resources Mentioned On This Episode

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About The Host

THAIS SKY

Thaís Sky is a truthspeaking, edge-dwelling, trauma informed life coach and teacher whose multifarious approach to healing has transformed the lives of hundreds of women worldwide. She offers her thoughts weekly on a podcast called RECLAIM and for over a decade Thaís has coached visionaries, seekers and cycle breakers who are ready to reclaim their worthiness and take up greater space in the world through her 1-1 work as well as her year-long signature program, Worthy Women Rise. She also holds a Masters degree in Clinical Psychology and infuses shadow work, family systems, interpersonal neurobiology and attachment theory into her approach to tending what she calls the worthiness wound. You can learn more about her at IamThaisSky.com or find her at just about everywhere on social media at @IamThaisSky.

 

 
 

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Ep. 167 Healing Developmental Trauma with Iris McAlpin

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Ep. 165 Three Big Lessons From 2021