Ep. 168 Already Enough with Lisa Olivera

Lisa Olivera is a potent yet gentle force in the world, with her kind words and her sweet energy, she reminds all of us of the healing powers of acceptance. I am thrilled to have her on the podcast this week to share her experience of motherhood, writing a book, building a large instagram following, and putting her work out in the world. Enjoy!

 
 

Resources Mentioned On This Episode

  • Lisa’s book Already Enough: A Path to Self-Acceptance

  • Follow Lisa on Instagram

  • Doors are now open for my signature group program, Worthy Women Rise. Learn more here.

 

 

Guest Featured On This Episode

LISA OLIVERA

Lisa Olivera is a writer, therapist, and creative who shares work centered around radical acceptance, cultivating compassion, and integrating our stories and full humanity. She holds a Master’s degree in Counseling Psychology from Dominican University. She has worked in schools, community-based mental health, and private practice, all of which inform her lens of the world. Lisa’s mission is to guide people in remembering their goodness, honoring who they are, and reclaiming their inner stories in order to show up more fully in their lives. Her work has been featured in many publications including The New York Times, Cosmopolitan, Good Morning America, The Guardian, and The Huffington Post. Lisa currently has a small private practice and creates courses, offerings, and writings. Her first book, Already Enough: A Path to Self-Acceptance, is now out. Learn more about Lisa at lisaolivera.com.

 

 
 

IF YOU LIKE WHAT YOU HEARD, IT WOULD MEAN THE WORLD TO ME IF YOU 1) SUBSCRIBE {ITUNES OR GOOGLE PLAY} AND 2) LEAVE A REVIEW XO

 
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Ep. 169 What Does It Mean To Heal?

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Ep. 167 Healing Developmental Trauma with Iris McAlpin