Reclaiming Worth: A thoughtful approach to understanding the worthiness wound

By: Thaís Sky, MA, LMFT

In this ebook, we’ll explore a deep, often unspoken struggle—the pervasive feeling that no matter what we achieve, we are never truly "enough." This chronic sense of inadequacy, what I call the "worthiness wound," affects how we see ourselves and our place in the world. Through a blend of psychological insights and real-life examples, this guide will take you on a journey of understanding how this wound develops, how it manifests in our lives, and most importantly, how we can begin to heal it.