Ep. 120 Food and Weight During The Pandemic with Haley Goodrich

One of the things I have noticed the most during this pandemic has been the increase in concern around weight and weight gain. So I was excited to bring Haley on, a registered dietician, to talk about her perspective on health, weight, and how to use food to comfort your body.

 
 
 

 

Guest Featured On This Episode

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HALEY GOODRICH, RD, LDN, CEDRD

Haley Goodrich is a Certified Eating Disorder Registered Dietitian who is fiercely passionate about helping people heal from disordered eating and cultivate a peaceful relationship with food and their body. She specializes in eating disorder recovery, body image, weight-inclusive nutrition therapy, and is a supervisor for other registered dietitians. Haley is currently the Eating Disorder Resource Professional for the Behavior Health Nutrition dietetic practice group. In addition to individual client work and managing her group private practice, she is also the co-founder of INSPIRD to SEEK, where she mentors nutrition entrepreneurs and practitioners who are challenging the status quo of our health industry. Haley strongly believes in integrating the Non-Diet Approach and HAES® philosophy into all health care settings, including nutrition therapy. She advocates through her writing, speaking, and social media presence.

 You can learn more about Haley and her work on her website: www.inspirdnutrition.com or on Twitter and Instagram @hgoodrichrd

 

 
 

IF YOU LIKE WHAT YOU HEARD, IT WOULD MEAN THE WORLD TO ME IF YOU 1) SUBSCRIBE {ITUNES OR GOOGLE PLAY} AND 2) LEAVE A REVIEW. THANK YOU FOR YOUR GENEROUS ATTENTION. XO

 
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Ep. 121 Spiritual Tending Through Voice with Kaitlin June

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Ep. 119 Coddling versus Caring For Your Inner Child with Thais Sky