RECLAIM

A top rated personal development podcast for those who want to examine, interrogate and reclaim pop psychology, self-help and wellness ideas so you can discern what will work best for you in living the life you want.

The podcast to turn on for when self-help doesn’t help.

Hi, I am Thaís Sky.

In a world oversaturated with advice on how to live your best life, it can be hard to know what’s actually helpful… and what’s just noise. We’re inundated with messages about healing, self-worth, and success, but much of it lacks nuance, depth, or staying power.

That’s where I come in.

As a licensed psychotherapist with a background in both clinical depth work and wellness culture, I created RECLAIM to help you cut through the clutter. In each episode, I draw from my professional expertise and lived experience to thoughtfully examine, interrogate, and reclaim the popular self-help, psychology, and wellness ideas shaping our culture.

This podcast isn’t about quick fixes or surface-level affirmations. It’s about developing discernment so you can begin to trust your own inner authority and live a life that’s truly yours.

Join hundreds of humans tuning in each episode!

200+

EPISODES

100,000+

DOWNLOADS

75+

REVIEWS

"Thais has such a way at getting to the heart of the conversations that matter. She's an incredible interviewer and knows her sh*t when it comes to justice. I'm so exciting that Reclaim is finally out in the world. Woooo"
"My world got brighter (and smarter...and funnier..) after discovering Thais' new podcast. Insightful, honest conversations from a strong woman who isn't afraid to hold back, is exactly what we all need in our lives. Do yourself a favor and subscribe now. You wont want to miss anything Thais says!"
"15 minutes into Episode one and I want to say THANK YOU! You’re articulating all of my reluctance and icky-ness with the industry. Lists my spirts to feel like there are others committed to bringing some realism and a global view to this work. I am looking forward to hearing more."
"I recently cleaned up my podcast list. Then, Thais announced Reclaim, and I knew it’d be good. She delivers what can be described as an honest and truly engaging deep dive into some challenging and important topics while featuring the voices of other strong and influential women. Just listen!"

Popular series on the podcast:

Reclaiming Worth series with Thaís Sky

In this ten part series curated in 2019, Thaís Sky shares research backed strategies and thoughts on how to navigate the worthiness wound so you can step into the greatest version of yourself.

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Ten Days of Worth series with Thaís Sky

Compiled from a longer 21 days of worth FB live series in 2018, Thaís breaks down ten important facets of worthiness and how to begin to heal this tender space within us.

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