Ep. 15 Expanding The Comfort Zone with Andrea Owen
On this episode of RECLAIM, I have the honor of interviewing Andrea Owen as she shares her journey on publishing a book, navigating her fears and inner critic, and getting uncomfortable. Again and again and again. Andrea brings her grounded, optimistic perspective on difficult topics and offers insights around visibility, justice, parenting, launching a book, and more.
Resources Mentioned On This Episode
Andrea's new book How To Stop Feeling Like Shit out now!
Guests Featured On This Episode
ANDREA OWEN
Andrea Owen is an author, mentor, and certified life coach who helps high-achieving women let go of perfectionism, control, and isolation and choosing courage and confidence instead. She has helped thousands of women manage their inner-critic to create loving connections and live their most kick-ass life.
She is the proud author of 52 Ways To Live A Kick-Ass Life: BS Free Wisdom To Ignite Your Inner Badass and Live The Life You Deserve. Her second book, How To Stop Feeling Like Shit: 14 Habits That Are Holding You Back From Happiness is due out January 2, 2018.
When she’s not juggling her full coaching practice or hosting retreats, Andrea is busy competing in triathlons, chasing her 10-year-old son and 8-year-old daughter or making out with her husband, Jason. She is also a retired roller derby player having skated under the name ‘Veronica Vain.’
Learn more about Andrea at yourkickasslife.com and join the fun and wisdom at facebook.com/yourkickasslife.