Ep. 167 Healing Developmental Trauma with Iris McAlpin

In this conversation with Iris McAlpin, we explore the complexities of developmental trauma including how do you know if you have developmental trauma, how it may be showing up in your life, and how to begin to heal this tender space.

 
 

Resources Mentioned On This Episode

 

 

Guest Featured On This Episode

IRIS MCALPIN

Iris McAlpin is a certified trauma coach and NARM® Practitioner specializing in self-sabotage, eating disorder recovery and complex trauma. After struggling with bulimia, C-PTSD and depression for over a decade, Iris became determined to understand what was fueling her self-destructive behaviors and troubling symptoms. This eventually led her to an in-depth study of trauma, which resulted in a radical personal transformation. She now helps people all over the world overcome similar struggles through trauma-informed education, group programs and individual coaching. You can learn more about her at IrisMcAlpin.com.

 

 
 

IF YOU LIKE WHAT YOU HEARD, IT WOULD MEAN THE WORLD TO ME IF YOU 1) SUBSCRIBE {ITUNES OR GOOGLE PLAY} AND 2) LEAVE A REVIEW XO

 
Previous
Previous

Ep. 168 Already Enough with Lisa Olivera

Next
Next

Ep. 166 Loneliness + Self Trust with Thais Sky