Ep. 46 Celebrating Every Body with Sarah Sapora
It seems that the more marginalized identities we carry, the more we are pushed to the margins. It's no surprise that for so many of us, invisibility offers safety and belonging. But at what cost? In this interview, I have the pleasure of interviewing Sarah Sapora, a self-love mentor and founder of the Body + Love Workshop, a size-inclusive personal growth and holistic wellness workshop. In this nourishing conversation, she shares her thoughts on fat phobia, aging, and how to take up space and be more visible in our marginalized identities.
Resources Mentioned On This Episode
Thais' Worthy Women Rise group program
Guests Featured On This Episode
SARAH SAPORA
Sarah Sapora loves cowboy boots, strength-training, and is a certified KRI Kundalini Yoga teacher. She is a woman on a wellness journey, a self-love mentor and the founder of the Body + Love Workshop, a size-inclusive personal growth and holistic wellness workshop. Her motto, “Rise the f*ck up,” reminds us that change is possible at any age, weight, or point in our life. You can follow her on Instagram @sarahsapora or find her at SarahSapora.com.