Ep. 99 How To Feel Feelings When You Don't Feel Anything
Every once in a while I get the question of how am I supposed to feel my feelings when I don’t actually feel anything? Such a great question. In this episode I share my personal experience of this experience and how I have come to understand the “not feeling” and how to cultivate more awareness of what is coming up.
Resources Mentioned On This Episode
Learn more about Worthy Women Rise
Listen to episode 83 on trauma here
Listen to episode 89 on people pleasing here
About The Host
THAIS SKY
Thais is a truthspeaker, healer, women’s coach and feminist on a heart-led mission to support the seekers, the edge-dwellers, and the "why the heck do I feel so broken” of the world reclaim their sense of belonging by learning how to explore, trust and express themselves unapologetically.
Based on her own healing journey and decades of research and mentoring women worldwide, she has developed a comprehensive model that explores and offers tools/skills to heal the pervasive sense of unworthiness within women, what she calls the worthiness wound.
She also hosts a weekly podcast RECLAIM where she offers conversations on finding the intersection of feminism and spirituality.
Thais received a prestigious first-class degree in Management, has studied spiritual psychology, trauma, and leadership for over 10 years and is currently getting her Masters in Clinical Psychology. Washingtonian Magazine named her as one of the top “8 bloggers to know.” The Huffington Post calls her “an inspirational woman” and she was nominated for Forbes Magazine 30 under 30 award.
