Ep. 218 Five Important Ideas For A Better Life
In this episode I explore five important concepts that I believe are important to know as we navigate our hearts and minds so we can foster the types of relationships we want. You may notice that these concepts all come from psychoanalytic ideas and I hope to breathe life into these ideas so you can apply them in your life.
About The Host
THAIS SKY
Thaís Sky is a licensed psychotherapist, podcast host, writer, and supervisor, known for her depth-oriented approach to personal transformation. Deeply committed to the exploration the complexities of the human mind, Thais offers “help beyond self-help” and provides support for individuals, couples and groups seeking to address core psychological issues including trauma, eating disorders, relational difficulties and a concept she coined the worthiness wound®. As the host of RECLAIM the podcast, Thaís guides listeners to add nuance and discernment to popular psychology, self-help and wellness ideas, while her writings on Instagram extend her insights and expertise to a broader audience. She helms a virtual as well as an in-person practice in San Luis Obispo, CA. You can learn more about her at IamThaisSky.com or find her at just about everywhere on social media at @IamThaisSky.