Ep. 197 Learning how to Receive Validation

Let’s talk about what it means to become better at receiving. This is a topic that is popular in the manifestation world, and I want to bring a more relational lens to helping us understand why we have a hard time letting good things in, and what we can do about it. If you struggle with letting in compliments or feeling abundant, this episode may be supportive for you!

 
 

Resources Mentioned On This Episode

  • Listen to the episode on narcissism with Meredith Redding here

  • Listen to the episode on dependency here

 

 

About The Host

THAIS SKY

Thaís Sky is a licensed psychotherapist, podcast host, writer,  and supervisor, known for her depth-oriented approach to personal transformation. Deeply committed to the exploration the complexities of the human mind, Thais offers “help beyond self-help” and provides support for individuals, couples and groups seeking to address core psychological issues including trauma, eating disorders, relational difficulties and a concept she coined the worthiness wound®. As the host of RECLAIM the podcast, Thaís guides listeners to add nuance and discernment to popular psychology, self-help and wellness ideas, while her writings on Instagram extend her insights and expertise to a broader audience. She helms a virtual as well as an in-person practice in San Luis Obispo, CA. You can learn more about her at IamThaisSky.com or find her at just about everywhere on social media at @IamThaisSky.

 

 
 

IF YOU LIKE WHAT YOU HEARD, IT WOULD MEAN THE WORLD TO ME IF YOU 1) SUBSCRIBE {ITUNES OR GOOGLE PLAY} AND 2) LEAVE A REVIEW. THANK YOU FOR YOUR GENEROUS ATTENTION. XO

 
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Ep. 198 Why It's Hard To Change

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Ep. 196 Exploring Narcissism with Meredith Redding